What is the worst thing you can do for your eyes? Staring and straining, something we do a lot, especially if you have to use a computer on a daily basis. The good news is that there are exercises to improve vision that are easy to do.
I’m sure you find that after a long day at work that your eyes are pretty tired. This is the time you should find a way to relax so that you can improve your vision. Dealing with the constant strain day after day only damages the eyes.
The Dot Exercise:
To do this exercise you will need to find a period or comma on a page and just focus on that image to make it as clear as possible. Now stare at it until it becomes in focus.
Video here: Best Fasteye Pages Demo Overview