Scottsdale SIBO and Leaky Gut Experts!
We covered decreasing your estrogen in part 1 and part 2, but increasing your progesterone is also a way to improve your progesterone to estrogen ratio. In fact, as we have discussed, it is the most common way practitioners choose to alter the ratio.
With progesterone hormone replacement, women often see significant improvement within the first few weeks to months! But what I have found is that simply adding hormones seems to backfire over time. Sometimes its 6 months, sometimes its 2 years, but most women seem to re-develop symptoms that don’t resolve by altering their dosages in their hormone prescription and they end up back where they started.