Weight loss is a complicated issue. Not only is it physically difficult and emotionally fraught, it’s also paved with fads of questionable efficacy. And the trend du jour? Acupuncture. This complimentary technique has been gaining popularity recently, with devotees saying it’s helped them shed pounds quickly and easily. So how does acupuncture for weight loss work? Does it even work? Is it for you? We’ve got everything you need to know right here.
The Theory Behind Acupuncture.
Acupuncture is a traditional Chinese medicine practice that is less about needles and more about energy.When a person is healthy, qi (life energy) flows freely through a network of channels, called meridians, through the body. When these channels are blocked, the theory goes, sickness or pain is the result. Acupuncture is the insertion of very fine needles into specific points along these meridians to clear blockages and promote the healthy flow of energy. Modern practitioners usually see it as a way to stimulate or calm certain nerves, muscles and connective tissue with sterile needles, electricity and magnets.
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